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Nutrition: a balanced diet

Subject: Science
Grade: Upper Primary
Publisher: YDP
Resource types: Whiteboard presentation
Resource ID: k642
Description:
At the end of this activity, students should be able to:
– understand what is meant by a balanced diet
– know which foods are good sources of carbohydrates, proteins, fats, vitamins, minerals, fibre and water
– explain why each of these seven food groups is important for health.

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Nutrition: a balanc...
Class activity
Consists of...
The seven food groups
Simulation
Sample foods and nu...
Whiteboard exercise
Carbohydrates – s...
Slideshow
Proteins – sample...
Slideshow
Foods high in fats
Simulation
Foods low and high ...
Whiteboard exercise
Foods rich in vitamins
Slideshow
Some vitamins in di...
Simulation
The functions of so...
Whiteboard exercise
Scurvy
Animation
The functions of so...
Simulation
Sources of calcium
Slideshow
High fibre foods
Slideshow
Foods low and high ...
Whiteboard exercise
The amount of water...
Simulation
Water in the body
Whiteboard exercise
Relevant to...
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