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Nutrition: a balanced diet

Subject: Science
Grade: Upper Primary
Publisher: YDP
Resource types: Class activity
Resource ID: k44
Description:
At the end of this activity, students should be able to:
– understand what is meant by a balanced diet
– know which foods are good sources of carbohydrates, proteins, fats, vitamins, minerals, fibre and water
– explain why each of these seven food groups is important for health.

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Nutrition: a balanc...
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A balanced diet
Student activity
Carbohydrates
Student activity
Proteins
Student activity
Fats
Student activity
Vitamins
Student activity
Minerals
Student activity
Fibre
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Water
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